Mindful Colouring Cards

Colouring is a great way for children to practice mindfulness.

Mindful colouring cards. There is no right or wrong way to do mindful colouring and it helps give the artist practice focusing their mind on a present task instead of worrying about the past or future. Summer mindfulness colouring cards 1 member review classic collection click for more information. This collection of printable mindfulness colouring pages will give you the chance to enjoy a creative break on your own or with family and friends. The perfect mindfulness colouring pages are those with intricate details as they encourage us to focus carefully on what we are doing thus becoming mindful of our actions.

Mindfulness colouring is a great activity for kids and grown ups alike and these colouring cards are a great way to turn a craft activity into a kind gesture. Kids also love to colour these cards to give as gifts to their friends. This portable little deck of colouring cards not only helps children to practice a mindfulness activity and feel a sense of calm but also at the same time they can absorb positive affirmations that bring hope and self worth. It can improve focus and concentration and helps kids feel calmer too and when we combine mindful colouring with the power of positive affirmations we give kids amazing tools to regulate themselves and improve confidence and resilience.

Colouring in the intricate designs of these mindfulness cards for kids is a relaxing way for kids to de stress and focus their attention on something they could later gift to a friend parent or teacher to show that they appreciate them. This set of mindful colouring pages includes 18 different positive affirmations beginning.